What is Kinesiology?
As a kinesiologist I’m a bit like a translator, facilitating a process for you to connect with and understand your body’s own innate wisdom. Using gentle muscle testing I speak with your body. Together we can identify and resolve emotional, physical, mental and spiritual energetic imbalances. Kinesiology guides you towards positive transformation through stress release, increased vitality and a greater personal awareness of your own needs.
During a kinesiology session we begin by discussing your “goal” or desired outcome (specific to a particular challenge you are facing). Through a series of gentle muscle tests I will identify any underlying emotions and disharmony within your body related to your “goal”. I then ask your body (which innately knows & holds in your subconscious what it needs to function optimally), “what do you need?”.
A beautiful array of techniques working with your body’s energy systems are accessed to bring harmony and balance to your whole being. This may include acupressure, aromatherapy, magnetic therapy, elements form nature, emotional stress release, meridian energy work, vibrational sound therapy, crystal/gem essences, neurolinguistic programming, hypnotherapy, reiki and more. I will guide you in ways to integrate the changes at home, empowering you with the tools you need to continue your healing after each session.
As a kinesiologist my approach is holistic. My role is to guide and support you to restore balance in your body’s own energy systems.
People have found kinesiology supportive for:
stress release and diffusion
learning challenges
fatigue
anxiety and depression
skin conditions
digestive issues
environmental/food intolerances & sensitivities
relationship issues
setting & achievement of goals
personal development & awareness
pain (physical & emotional)
decision making, focus and clarity of thinking
easing fears, phobias and past traumas
changing habits
improving overall health & wellbeing
“Knowing yourself is the beginning of all wisdom.”
“I highly recommend Hayley. We have worked through a lot with Kinesiology. It amazes me what we uncover in a session. Motivating, getting to the bottom of skin issues and learning a lot as we go. Can’t wait to keep exploring. Thank you.”
Client Testamonial: Rachel. W, Jan 2025